Due to the current lockdown, please contact a club before attending, to check they can accommodate you.
Wudang style of tai chi chuan
Valley Park Community Centre
20:00 - 22:00
The Wudang Style of T'ai Chi Chuan has several components including the slow, flowing, Hand Forms that most people think of when they think of T'ai Chi. We practice these on Thursday evenings 8-9pm throughout the year but also do some essential Pushing Hands – the more aerobic one or two person exercises. Adult beginners of any age and fitness are always welcome.