Due to the current lockdown, please contact a club before attending, to check they can accommodate you.
Mixed Martial Arts
Valley Park Community Centre
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
See website for times
Mixed Martial Arts typically combines striking techniques with grappling disciplines to create a competitive sport where opponents fight using kicks and punches as well as holds and throws. It is more open than other martial arts that only allow either grappling, like wrestling, or only striking, like kickboxing, but still has plenty of rules to protect competitors’ safety.